Something else that helps to keep my world right is reading these words from Pixie Lighthorse, a young old soul who has so much goodness to share and wisdom to teach.
"Walk the long road with those who always want to know more about you and who you always
yearn to know more about.
Walk with those who match your level of seeking, no matter the source of their
curiosity and inspiration.
Share your passionate heart with your equals and be open to their wisdom, simple or strange.
There is a deep healing to be found up in the hills with your hill people, down by the river with your river people and in the heart with your heart people."
I guess what I keep remembering is to search for your people, don't just expect the ones who are supposed to care to always show up and to have your back, you could be disappointed and hurt ... instead, seek to "be with those who help your being" rumi.